Revitalising Eat for the Healthy You!
Energising your body starts with what’s on your plate, and these healthy dining spots make it easier than ever. Whether you're juggling a busy workday or looking for a guilt-free meal out, these restaurants offer nourishing options without compromising on taste. Give yourself the care you deserve and refuel with wholesome ingredients crafted to boost both energy and well-being.
Burgreen Flagship Menteng
Burgreens has long been a staple in Jakarta’s healthy food scene, and their flagship location in Menteng continues that tradition. The two-storey space not only serves plant-based meals but also shares the building with Jeda Wellnest, a wellness clinic offering yoga classes and health consultations. This adds an extra layer of wellness to your dining experience.
As with their other locations, Burgreens Menteng offers a warm, relaxed atmosphere with its familiar grey tones and quirky murals. The menu, full of vegetarian and vegan options, is as diverse as ever. Popular items like the Kale N’ Bean Lasagna offer a delicious twist on comfort food, filled with wholesome ingredients like broccoli, kale, and bean bolognese.
For something lighter, the Hearty Spring Bowl, with its mix of fresh veggies, tofu, and sesame dressing, is a top choice. Don't forget to try their Vegan Gyoza, perfect for sharing. Wash it all down with a refreshing Detox Red Velvet juice or their signature Es Kopi Abang Max, a soy milk and palm sugar-infused coffee.
Grainsly
Grainsly, a fast-food brand with a focus on healthy, innovative meals, has quickly gained popularity among food lovers in Indonesia, especially as the trend towards healthy living continues to rise. Founded by a doctor and his wife, Reffy Nugraha Halim and Anna Maria, Grainsly aims to make healthy food both accessible and enjoyable. One of their standout products, the Toast Tunacado, a delightful blend of tuna and avocado, became a viral hit a few years ago, further boosting their success.
With branches in Bintaro, Tanjung Duren, Tebet, and other locations, Grainsly continues to expand across Indonesia, with plans to reach Bali soon. Their signature toast, made from whole wheat and topped with a variety of fresh, tasty ingredients, has become a customer favourite. Anna Maria highlights that the crunchy texture and innovative toppings are what set Grainsly apart.
In addition to their popular toast options, Grainsly offers smoothies that complement a healthy lifestyle. Despite their focus on nutrition, Reffy explains that they prioritise taste and customer service above all, ensuring that Grainsly is known for its delicious offerings and commitment to quality, rather than just being labelled as "healthy food."
Gypsea
GypSea is a charming café tucked away in the Kemang area, offering a selection of vibrant and healthy dishes that don’t compromise on flavour. With its tropical Balinese-inspired décor, dominated by soft pink tones, it provides the perfect setting for those looking to enjoy a nutritious meal in a stylish atmosphere.
Whether you're following a strict diet or simply trying to eat better, GypSea's menu caters to all. For breakfast, the Summer Smoothies are a popular option, while the Big Bang Meals are ideal for lunch, and the Meatloaf Toast makes for a satisfying dinner. Each dish is designed to keep you feeling full without disrupting your healthy eating goals.
Located on Jalan Kemang Selatan I, GypSea is not just about the food, but also a place where you can unwind and recharge after a workout or a busy day. The prices are also accessible, ranging from Rp40,000 to Rp100,000, making it a great spot to visit for a guilt-free meal. Whether you’re after a quick bite or a laid-back meal, GypSea provides a wholesome experience in a beautiful setting.
Terra
Terra, a healthy eatery by LDS Lifestyle Group, redefines healthy dining with its simple yet wholesome approach to eating well. Designed to make healthy food both enjoyable and accessible, Terra draws inspiration from nature to craft a menu that appeals to all tastes. The all-day options range from breakfast favourites and salads to gourmet wraps, with the added appeal of their Build-Your-Own bowls. Diners can customise their meals with a choice of carb bases, proteins, and fresh vegetables, ensuring every visit feels new and exciting.
For those looking for something more indulgent, Terra offers a range of à la carte dishes like the Smoked Salmon Focaccia Tartine, loaded with fresh ingredients and bold flavours. Vegans and vegetarians are also well-catered for with options such as the vegan protein burger and vegetarian pita sandwich.
Satisfying sweet cravings is easy at Terra, thanks to their in-house goodies, including cookies made with natural ingredients and a selection of low-calorie, sugar-free gelato. Terra proves that healthy eating doesn’t have to be boring, offering delicious meals that keep your health in check. They even offer a personalised meal plan service, delivered daily, for those looking to maintain a balanced diet effortlessly.
Dej
Dej, a cozy vegetarian cafe nestled in the heart of South Jakarta, offers a delightful escape for health-conscious foodies. Inspired by the French word "dejeuner" meaning "lunch," this charming eatery is the brainchild of renowned Indonesian pastry chef Talita Setyadi.
Upon entering, you'll be greeted by a vibrant atmosphere and a tempting display of fresh vegetables and grains behind a glass counter. Here, you have the freedom to customize your own salad bowl, selecting ingredients that suit your taste and dietary preferences. Whether you're a seasoned vegetarian or simply looking to explore new flavors, Dej's menu caters to all.
Beyond the salad bowls, Dej also offers a tempting array of pastries and freshly brewed coffee. Indulge in a delectable slice of vegan cake or savor a cup of aromatic coffee, knowing that every bite and sip is made with the utmost care and attention to detail.
With its commitment to wholesome food and a welcoming ambiance, Dej is a must-visit destination for anyone seeking a healthy and satisfying dining experience in South Jakarta.